At HappyBeing we believe in yoga as journey. As a yoga school, we start with a strong, grounded foundation and breath work that supports you as you build on your practice. Research has shown time and time again that a regular yoga practice boosts the immune system as well as creating a sense of peace and wellbeing. Yoga complements positive lifestyle choices by supporting your intentions to be your best self. Yoga in essence, means 'union' of body, breath and mind.
Happy Being is a place of comfort, of becoming aware of your mind and body, Happy Being Yogis understand how beneficial Yoga is to the body and its necessary role in every day life. Happy Being Yoga helps you to become the best you can be, because without Yoga, you aren’t grabbing the full potiental your body, mind and spirit has to offer.
We invite you to book online and discover for yourself what yoga can do for you.
Happy Being provides Hatha and Vinyasa Flow Yoga classes comprised of rhythmic, sequenced postures; static postures; breathing and meditation. We provide tailored yoga, exercise and wellbeing programs in a fun and casual atmosphere to educational, sporting and corporate environments as well as the general population. Discover the benefits of Yoga.