Our servicesHappy Being provides Hatha and Vinyasa Flow Yoga classes comprised of rhythmic, sequenced postures; static postures; breathing and meditation. We provide tailored yoga, exercise and wellbeing programs in a fun and casual atmosphere to educational, sporting and corporate environments as well as the general population.
What are you looking to gain?
Spring is a wonderful time to start a yoga practice with HappyBeing Yoga. Research has shown time and time again that a regular yoga practice
boosts the immune system as well as creating a sense of peace and wellbeing. Spring time also is a time where our natural systems enable detoxification (like an internal spring clean) and release the emotions, patterns, beliefs and habits that no longer serve us... Start now, in Term 4 and you'll be on your way to a much healthier
summer. Yoga complements positive lifestyle choices by supporting your intentions to be your best self. Yoga in essence, means 'union' of body, breath and mind.
We invite you to book online and discover for yourself what yoga can do for you. |
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