Attachment & Detachment: Allowing what 'is' to just 'be'.

Hello my lovelies!

We have officially held our first week of HappyBeing Yoga at Ringwood Central Community Centre (RCCC). It has been so great to have you all back after a long break. I'd also like to welcome our new members that have joined us. We are thrilled to have you join our community.

I must say that our move to a shared space has not been without some hiccups to begin with, but we do hope that these have been ironed out. The admin staff at RCCC have been so helpful in relocating us to rooms that will  accommodate us a little better. These are listed on the timetable. On that note, I do feel that I need to state the obvious. HappyBeing is now being run out of a shared space, and I know some are missing that cozy feeling that they would get from a dedicated studio. I'd like you to think of these new rooms as an opportunity to explore your attachment to things that were and to accept what 'is'. Take this opportunity to practice detachment and accept the unfamiliar and allow it to 'be'. There is so much energy wasted when we resist what 'is'. It is much healthier and more peaceful to go with the flow of whatever your life has in store for you. When things do not go as we want or expect often disappointment and frustration follow as the ego seeks to control. The true self watches and knows the external is always transient but the spirit is eternal.

Thank goodness for the practice of yoga that brings us all to to this awareness when practiced with diligence, commitment, regularity and enthusiasm.

See you on the mat xx