Take time to relax before the 'Silly Season' is upon us

It feels like I took the Christmas tree down in our house only five minutes ago, and here we are again in December!

As we all start to speed up in the lead up to the holidays many of us feel overwhelmed by our to-do lists: organising presents, shopping, wrapping, tying up loose ends at work and attending end of year functions. Where did that spare 30 minutes go that I scheduled into the diary? You're not alone.

Before you start to stress out and move onto the next item on the to-do list. I have one event that I guarantee will provide you with the time out that you are seeking. Something just for you.

Join us Friday 7 December at 7pm-9pm at the HappyBeing studio for our last Nurture and Relax Workshop for 2012.

I look forward to seeing you there.