Teach your children well...

I love this photo so much, I wanted to share it all with you.  Cassandra, one of our lovely yoga mum's took this photo of her beautiful children earlier this year at Hollow Mountain, in The Grampians. 

She writes, "After a fun but hard climb to the top I was taking in the view and realised that the kids where very quiet.  My eldest, Hudson, 8, had sat down to “breathe in the good energy” of course his sister, Bridgitte, 6, had joined him.  We all walk regularly as a family and the kids love exploring new and challenging walks.  I am lucky I have wonderful children that I can share my knowledge of relaxation and energy work with." 

I find this so inspiring. Cassandra's yoga practice is inspiring her kids to connect with their inner world and nature, rather than their external, material world being their only point of reference.

As Ghandi once said, "Be the change that you wish to see in the world." Cassandra is living proof of this philosophy, changing the world to a more peaceful and nurturing place, one breath at a time.

Let yoga lead the way for the next generation...

How has your yoga practice influenced those around you in a positive way? I'd love to hear your stories.

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